Acupressure Therapy Combo

The mystical bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation and healing. We have created a modern, ergonomically designed version of that ancient technology to model those same deep healing effects.

Acupressure is essentially a method of sending a signal to the body (through spikes in our case) to “turn on” its own self-healing or regulatory mechanisms. Normally, Qi (vital energy) circulates through natural pathways in the body called meridians. Acupressure helps to correct functional imbalances and restore the flow thus returning the body to a more natural state of well-being. For more details, please visit the 'How It Works' section.

Should I wear a shirt while using the mat?

It's perfectly alright to wear a t-shirt or even place a thin towel, when you first start, as this reduces the intensity of the initial sensation. Once you get accustomed to the spikes and feel comfortable, then you can go ahead and use it on your bare skin for more effective acupressure therapy.

How long should I use it?

We recommend anything from a few minutes up to an hour, depending on your comfortability and convenience. If you're a newbie, 5-10 minutes at a time is a great start. For best results, the ideal session length is 3-45 minutes.

Can AasanaMat hurt my skin?

When used correctly, the AasanaMat will never pierce or hurt your skin. Always lie gently and carefully on the mat for an even distribution of pressure. Just do not move around or drag it across your skin because that could result in skin injury.

What size is it?

The mat measures 68*42*2 cms and the pillow measures 36*14*10 cms.

How many spikes are there?

The mat has 6210 and the pillow has 1782 acupressure spikes.

Please note that colors may slightly vary from pictures due to the difference in lighting and exposure.